Fergus O Driscoll 5000m row
5,000m
Meters
20:15.0
Time
2:01.5
Pace
326
Calories
154
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 130 |
May 19, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.0 | 5,000m | 2:01.5 | 195 | 971 | 27 | 154 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 25 | 137 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 26 | 152 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 28 | 150 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 28 | 154 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 30 | 181 |
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Workout Graph
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