Fergus O Driscoll 5x3:00/1:30r row
3,934m
Meters
15:00.0
Time
1:54.3
Pace
273
Calories
171
Heart Rate
| Rest Distance | 255m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 4,189m |
| Overall Time | 22:30.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
| Stroke Count | 488 |
| Drag Factor | 132 |
May 25, 2022 21:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,934m | 1:54.3 | 234 | 1104 | 30 | 171 |
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 32 | 166 |
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 31 | 168 |
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 30 | 171 |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 30 | 175 |
| 3:00.0 | 793m | 1:53.4 | 239 | 1123 | 31 | 178 |
| r255m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.