Fergus O Driscoll 5000m row
5,000m
Meters
20:48.2
Time
2:04.8
Pace
318
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 132 |
May 25, 2022 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.2 | 5,000m | 2:04.8 | 180 | 919 | 26 | 140 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 26 | 125 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 25 | 139 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 26 | 134 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 27 | 140 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 28 | 165 |
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Workout Graph
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