Fergus O Driscoll 3x16:00/3:00r row
11,679m
Meters
48:00.0
Time
2:03.2
Pace
752
Calories
169
Heart Rate
| Rest Distance | 170m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,849m |
| Overall Time | 57:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Stroke Count | 1361 |
| Drag Factor | 132 |
June 02, 2022 21:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,679m | 2:03.2 | 187 | 942 | 28 | 169 |
| 16:00.0 | 3,882m | 2:03.6 | 185 | 937 | 27 | 161 |
| 16:00.0 | 3,890m | 2:03.3 | 186 | 941 | 27 | 170 |
| 16:00.0 | 3,908m | 2:02.8 | 189 | 950 | 30 | 177 |
| r170m |
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Workout Graph
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