Fergus O Driscoll 5000m row
5,000m
Meters
20:54.5
Time
2:05.4
Pace
314
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 130 |
June 08, 2022 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.5 | 5,000m | 2:05.4 | 177 | 910 | 26 | 138 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 26 | 126 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 26 | 136 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 26 | 138 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 27 | 137 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 28 | 157 |
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Workout Graph
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