Fergus O Driscoll 6x1:00/1:00r row
1,698m
Meters
6:00.0
Time
1:46.0
Pace
129
Calories
169
Heart Rate
| Rest Distance | 308m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,006m |
| Overall Time | 12:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 34 |
| Stroke Count | 238 |
| Drag Factor | 136 |
June 12, 2022 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,698m | 1:46.0 | 294 | 1311 | 34 | 169 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 34 | 161 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 34 | 164 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 34 | 171 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 34 | 172 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 35 | 172 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 34 | 174 |
| r308m |
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Workout Graph
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