Fergus O Driscoll 5000m row
5,000m
Meters
20:37.9
Time
2:03.7
Pace
320
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 133 |
June 12, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.9 | 5,000m | 2:03.7 | 185 | 934 | 24 | 145 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 24 | 137 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 24 | 140 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 24 | 144 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 24 | 144 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 26 | 162 |
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Workout Graph
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