Fergus O Driscoll 2x18:00/3:00r row
8,853m
Meters
36:00.0
Time
2:01.9
Pace
577
Calories
164
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,906m |
| Overall Time | 42:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 1032 |
| Drag Factor | 130 |
June 17, 2022 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,853m | 2:01.9 | 193 | 963 | 28 | 164 |
| 18:00.0 | 4,440m | 2:01.6 | 195 | 969 | 29 | 157 |
| 18:00.0 | 4,412m | 2:02.3 | 191 | 956 | 28 | 171 |
| r53m |
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Workout Graph
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