Fergus O Driscoll 5000m row
5,000m
Meters
20:42.1
Time
2:04.2
Pace
317
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 130 |
June 26, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.1 | 5,000m | 2:04.2 | 183 | 928 | 25 | 150 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 25 | 141 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 25 | 149 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 23 | 149 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 25 | 151 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 28 | 162 |
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Workout Graph
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