Fergus O Driscoll 3x17:00/3:00r row
12,317m
Meters
51:00.0
Time
2:04.2
Pace
787
Calories
168
Heart Rate
| Rest Distance | 157m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,474m |
| Overall Time | 1:00:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 1394 |
| Drag Factor | 130 |
June 30, 2022 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 12,317m | 2:04.2 | 183 | 928 | 27 | 168 |
| 17:00.0 | 4,104m | 2:04.2 | 182 | 927 | 27 | 158 |
| 17:00.0 | 4,109m | 2:04.1 | 183 | 929 | 26 | 168 |
| 17:00.0 | 4,103m | 2:04.2 | 182 | 927 | 28 | 178 |
| r157m |
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Workout Graph
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