Fergus O Driscoll 5x1:30/1:00r row
2,061m
Meters
7:30.0
Time
1:49.1
Pace
151
Calories
176
Heart Rate
| Rest Distance | 201m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,262m |
| Overall Time | 12:30.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 33 |
| Stroke Count | 269 |
| Drag Factor | 132 |
July 02, 2022 20:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,061m | 1:49.1 | 269 | 1225 | 33 | 176 |
| 1:30.0 | 412m | 1:49.2 | 269 | 1224 | 35 | 170 |
| 1:30.0 | 411m | 1:49.4 | 267 | 1217 | 33 | 176 |
| 1:30.0 | 412m | 1:49.2 | 269 | 1224 | 33 | 179 |
| 1:30.0 | 411m | 1:49.4 | 267 | 1217 | 32 | 179 |
| 1:30.0 | 415m | 1:48.4 | 275 | 1244 | 33 | 178 |
| r201m |
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Workout Graph
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