Fergus O Driscoll 5000m row
5,000m
Meters
20:49.6
Time
2:04.9
Pace
315
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 132 |
July 02, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.6 | 5,000m | 2:04.9 | 179 | 917 | 24 | 153 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 24 | 145 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 23 | 152 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 25 | 147 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 26 | 151 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 26 | 170 |
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Workout Graph
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