Fergus O Driscoll 2x13:00/3:00r row
6,429m
Meters
26:00.0
Time
2:01.3
Pace
421
Calories
171
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,536m |
| Overall Time | 32:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 761 |
| Drag Factor | 130 |
August 16, 2022 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,429m | 2:01.3 | 196 | 974 | 29 | 171 |
| 13:00.0 | 3,209m | 2:01.5 | 195 | 971 | 29 | 161 |
| 13:00.0 | 3,220m | 2:01.1 | 197 | 977 | 29 | 181 |
| r107m |
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Workout Graph
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