Fergus O Driscoll 5000m row
5,000m
Meters
20:56.5
Time
2:05.6
Pace
315
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 130 |
August 16, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.5 | 5,000m | 2:05.6 | 176 | 907 | 27 | 139 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 26 | 129 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 27 | 132 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 27 | 137 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 28 | 143 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 28 | 156 |
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Workout Graph
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