Fergus O Driscoll 5000m row
5,000m
Meters
20:44.0
Time
2:04.4
Pace
317
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 130 |
August 18, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.0 | 5,000m | 2:04.4 | 182 | 925 | 24 | 141 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 25 | 132 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 24 | 138 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 24 | 140 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 24 | 139 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 26 | 158 |
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Workout Graph
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