Fergus O Driscoll 3000m row
3,000m
Meters
12:39.9
Time
2:06.6
Pace
186
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 350 |
| Drag Factor | 130 |
August 18, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.9 | 3,000m | 2:06.6 | 172 | 892 | 27 | 141 |
| 2:33.1 | 600m | 2:07.5 | 169 | 880 | 28 | 139 |
| 2:31.7 | 1,200m | 2:06.4 | 173 | 896 | 27 | 141 |
| 2:32.4 | 1,800m | 2:07.0 | 171 | 888 | 27 | 139 |
| 2:32.9 | 2,400m | 2:07.4 | 169 | 882 | 27 | 141 |
| 2:29.8 | 3,000m | 2:04.8 | 180 | 919 | 28 | 145 |
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Workout Graph
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