Fergus O Driscoll 5000m row
5,000m
Meters
21:07.1
Time
2:06.7
Pace
312
Calories
143
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 129 |
October 16, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.1 | 5,000m | 2:06.7 | 172 | 892 | 25 | 143 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 26 | 133 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 26 | 139 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 25 | 143 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 25 | 149 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 27 | 155 |
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Workout Graph
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