Fergus O Driscoll 4x13:00/2:00r row
12,638m
Meters
52:00.0
Time
2:03.4
Pace
817
Calories
155
Heart Rate
| Rest Distance | 210m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,848m |
| Overall Time | 1:00:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 1449 |
| Drag Factor | 130 |
October 19, 2022 21:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 12,638m | 2:03.4 | 186 | 940 | 27 | 155 |
| 13:00.0 | 3,135m | 2:04.4 | 182 | 925 | 27 | 153 |
| 13:00.0 | 3,171m | 2:02.9 | 188 | 947 | 26 | 152 |
| 13:00.0 | 3,153m | 2:03.6 | 185 | 936 | 28 | 153 |
| 13:00.0 | 3,179m | 2:02.6 | 190 | 952 | 29 | 162 |
| r210m |
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Workout Graph
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