Fergus O Driscoll 3000m row
3,000m
Meters
12:44.7
Time
2:07.4
Pace
186
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 324 |
| Drag Factor | 132 |
October 30, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.7 | 3,000m | 2:07.4 | 169 | 881 | 25 | 147 |
| 2:33.8 | 600m | 2:08.1 | 166 | 872 | 26 | 143 |
| 2:32.5 | 1,200m | 2:07.0 | 171 | 886 | 24 | 151 |
| 2:34.2 | 1,800m | 2:08.5 | 165 | 867 | 25 | 146 |
| 2:33.9 | 2,400m | 2:08.2 | 166 | 871 | 25 | 142 |
| 2:30.3 | 3,000m | 2:05.2 | 178 | 913 | 27 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.