Fergus O Driscoll 2x18:00/2:00r row
8,738m
Meters
36:00.0
Time
2:03.5
Pace
562
Calories
174
Heart Rate
| Rest Distance | 103m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,841m |
| Overall Time | 40:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 993 |
| Drag Factor | 132 |
October 30, 2022 16:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,738m | 2:03.5 | 185 | 937 | 27 | 174 |
| 18:00.0 | 4,355m | 2:03.9 | 184 | 931 | 27 | 168 |
| 18:00.0 | 4,383m | 2:03.2 | 187 | 944 | 28 | 180 |
| r103m |
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Workout Graph
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