Fergus O Driscoll 3000m row
3,000m
Meters
12:34.7
Time
2:05.7
Pace
187
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 132 |
November 02, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.7 | 3,000m | 2:05.7 | 176 | 905 | 26 | 132 |
| 2:35.2 | 600m | 2:09.3 | 162 | 856 | 26 | 120 |
| 2:33.6 | 1,200m | 2:08.0 | 167 | 874 | 26 | 130 |
| 2:31.3 | 1,800m | 2:06.0 | 175 | 900 | 26 | 127 |
| 2:28.7 | 2,400m | 2:03.9 | 184 | 933 | 27 | 139 |
| 2:25.9 | 3,000m | 2:01.5 | 195 | 970 | 28 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.