Fergus O Driscoll 3x12:00/2:00r row
9,032m
Meters
36:00.0
Time
1:59.5
Pace
601
Calories
167
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,164m |
| Overall Time | 42:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 1049 |
| Drag Factor | 132 |
November 02, 2022 20:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,032m | 1:59.5 | 205 | 1004 | 28 | 167 |
| 12:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 28 | 161 |
| 12:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 29 | 168 |
| 12:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 29 | 173 |
| r132m |
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Workout Graph
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