Fergus O Driscoll 5000m row
5,000m
Meters
20:46.1
Time
2:04.6
Pace
316
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 140 |
November 13, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.1 | 5,000m | 2:04.6 | 181 | 922 | 24 | 143 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 24 | 134 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 24 | 142 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 25 | 140 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 25 | 145 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 27 | 156 |
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Workout Graph
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