Fergus O Driscoll 6x1:00/1:00r row
1,718m
Meters
6:00.0
Time
1:44.7
Pace
132
Calories
157
Heart Rate
| Rest Distance | 287m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,005m |
| Overall Time | 12:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 33 |
| Stroke Count | 228 |
| Drag Factor | 163 |
November 13, 2022 21:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,718m | 1:44.7 | 304 | 1347 | 33 | 157 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 33 | 154 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 33 | 119 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 32 | 161 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 33 | 166 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 33 | 169 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 34 | 173 |
| r287m |
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Workout Graph
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