Fergus O Driscoll 2x18:00/2:00r row
8,806m
Meters
36:00.0
Time
2:02.6
Pace
571
Calories
160
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,865m |
| Overall Time | 40:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 933 |
| Drag Factor | 146 |
November 14, 2022 20:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,806m | 2:02.6 | 190 | 952 | 26 | 160 |
| 18:00.0 | 4,401m | 2:02.6 | 189 | 952 | 26 | 154 |
| 18:00.0 | 4,405m | 2:02.5 | 190 | 953 | 26 | 166 |
| r59m |
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Workout Graph
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