Fergus O Driscoll 20:33 row
5,040m
Meters
20:33.7
Time
2:02.3
Pace
326
Calories
154
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 147 |
November 15, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.7 | 5,040m | 2:02.3 | 191 | 957 | 26 | 154 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 141 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 138 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 153 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 169 |
| 20:33.7 | 143m | 1:57.8 | 214 | 1036 | 27 | 171 |
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Workout Graph
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