Fergus O Driscoll 3x17:00/2:00r row
12,574m
Meters
51:00.0
Time
2:01.6
Pace
821
Calories
162
Heart Rate
| Rest Distance | 139m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,713m |
| Overall Time | 57:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 1335 |
| Drag Factor | 148 |
November 20, 2022 21:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 12,574m | 2:01.6 | 194 | 968 | 26 | 162 |
| 17:00.0 | 4,186m | 2:01.8 | 194 | 966 | 26 | 158 |
| 17:00.0 | 4,186m | 2:01.8 | 194 | 966 | 25 | 161 |
| 17:00.0 | 4,202m | 2:01.3 | 196 | 973 | 27 | 168 |
| r139m |
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Workout Graph
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