Fergus O Driscoll 20:33 row
5,036m
Meters
20:33.7
Time
2:02.4
Pace
326
Calories
154
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 138 |
November 22, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.7 | 5,036m | 2:02.4 | 190 | 955 | 27 | 154 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 139 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 146 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 147 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 | 169 |
| 20:33.7 | 147m | 1:54.6 | 232 | 1099 | 27 | 170 |
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Workout Graph
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