Fergus O Driscoll v1:30/3:07r...1 row
419m
Meters
1:30.0
Time
1:47.3
Pace
31
Calories
171
Heart Rate
| Rest Distance | 455m |
|---|---|
| Rest Time | 3:07.0 |
| Overall Distance | 874m |
| Overall Time | 4:37.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 142 |
November 22, 2022 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 419m | 1:47.3 | 283 | 1272 | 33 | 171 | |
| 1:30.0 | 419m | 1:47.3 | 283 | 1272 | 33 | 171 | |
| r: 3:07 | 455m | ||||||
| r455m |
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Workout Graph
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