Fergus O Driscoll 1x1:30/1:30r row
422m
Meters
1:30.0
Time
1:46.6
Pace
32
Calories
175
Heart Rate
Rest Distance | 17m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 439m |
Overall Time | 3:00.0 |
Average Watts | 289 |
---|---|
Calories Per Hour | 1293 |
Stroke Rate | 33 |
Stroke Count | 49 |
Drag Factor | 142 |
November 22, 2022 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30.0 | 422m | 1:46.6 | 289 | 1293 | 33 | 175 |
1:30.0 | 421m | 1:46.8 | 287 | 1286 | 33 | 175 |
r17m |
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