Fergus O Driscoll 10:00 row
2,410m
Meters
10:00.0
Time
2:04.4
Pace
152
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 136 |
November 22, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 28 | 149 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 28 | 146 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 28 | 145 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 28 | 148 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 28 | 153 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 29 | 157 |
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Workout Graph
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