Fergus O Driscoll 2x13:00/2:00r row
6,525m
Meters
26:00.0
Time
1:59.5
Pace
434
Calories
164
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,621m |
| Overall Time | 30:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 673 |
| Drag Factor | 152 |
November 24, 2022 21:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,525m | 1:59.5 | 205 | 1005 | 25 | 164 |
| 13:00.0 | 3,255m | 1:59.8 | 203 | 1000 | 25 | 161 |
| 13:00.0 | 3,271m | 1:59.2 | 206 | 1010 | 26 | 168 |
| r96m |
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Workout Graph
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