Fergus O Driscoll 5000m row
5,000m
Meters
20:36.8
Time
2:03.6
Pace
320
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 147 |
December 06, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.8 | 5,000m | 2:03.6 | 185 | 936 | 25 | 134 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 25 | 134 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 25 | 128 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 25 | 132 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 25 | 137 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 26 | 140 |
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Workout Graph
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