Fergus O Driscoll 10:00 row
2,383m
Meters
10:00.0
Time
2:05.8
Pace
148
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 149 |
December 06, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 26 | 137 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 26 | 132 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 26 | 135 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | 135 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | 141 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 27 | 145 |
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Workout Graph
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