Fergus O Driscoll 2x16:00/3:00r row
8,004m
Meters
32:00.0
Time
1:59.9
Pace
532
Calories
166
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,099m |
| Overall Time | 38:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 893 |
| Drag Factor | 158 |
December 11, 2022 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,004m | 1:59.9 | 203 | 998 | 27 | 166 |
| 16:00.0 | 4,016m | 1:59.5 | 205 | 1005 | 27 | 160 |
| 16:00.0 | 3,989m | 2:00.3 | 201 | 991 | 28 | 173 |
| r95m |
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Workout Graph
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