Fergus O Driscoll 4x13:00/3:00r row
12,790m
Meters
52:00.0
Time
2:01.9
Pace
833
Calories
161
Heart Rate
| Rest Distance | 263m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,053m |
| Overall Time | 1:04:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 1458 |
| Drag Factor | 154 |
December 21, 2022 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 12,790m | 2:01.9 | 193 | 963 | 27 | 161 |
| 13:00.0 | 3,161m | 2:03.3 | 186 | 941 | 27 | 154 |
| 13:00.0 | 3,198m | 2:01.9 | 193 | 964 | 27 | 159 |
| 13:00.0 | 3,202m | 2:01.7 | 194 | 966 | 28 | 162 |
| 13:00.0 | 3,229m | 2:00.7 | 199 | 983 | 28 | 170 |
| r263m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.