Fergus O Driscoll 2x18:00/3:00r row
8,879m
Meters
36:00.0
Time
2:01.6
Pace
581
Calories
162
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,989m |
| Overall Time | 42:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 1006 |
| Drag Factor | 154 |
December 24, 2022 14:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,879m | 2:01.6 | 194 | 969 | 28 | 162 |
| 18:00.0 | 4,430m | 2:01.8 | 193 | 965 | 28 | 159 |
| 18:00.0 | 4,449m | 2:01.3 | 196 | 973 | 28 | 166 |
| r110m |
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Workout Graph
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