Fergus O Driscoll 5000m row
5,000m
Meters
20:34.8
Time
2:03.4
Pace
321
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 152 |
December 28, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.8 | 5,000m | 2:03.4 | 186 | 939 | 27 | 146 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 27 | 137 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 27 | 139 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 27 | 141 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 28 | 148 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 29 | 165 |
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Workout Graph
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