Fergus O Driscoll 6x1:00/1:00r row
1,742m
Meters
6:00.0
Time
1:43.3
Pace
137
Calories
171
Heart Rate
| Rest Distance | 288m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,030m |
| Overall Time | 12:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 33 |
| Stroke Count | 232 |
| Drag Factor | 152 |
December 28, 2022 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,742m | 1:43.3 | 317 | 1391 | 33 | 171 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 33 | 161 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 33 | 168 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 34 | 172 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 34 | 173 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 34 | 175 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 34 | 177 |
| r288m |
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Workout Graph
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