Fergus O Driscoll 3x9:00/2:00r row
6,766m
Meters
27:00.0
Time
1:59.7
Pace
449
Calories
160
Heart Rate
| Rest Distance | 205m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,971m |
| Overall Time | 33:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 789 |
| Drag Factor | 134 |
January 03, 2023 20:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,766m | 1:59.7 | 204 | 1002 | 28 | 160 |
| 9:00.0 | 2,241m | 2:00.4 | 200 | 988 | 29 | 152 |
| 9:00.0 | 2,252m | 1:59.8 | 203 | 998 | 28 | 163 |
| 9:00.0 | 2,273m | 1:58.7 | 209 | 1018 | 28 | 166 |
| r205m |
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Workout Graph
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