Fergus O Driscoll 5000m row
5,000m
Meters
20:47.9
Time
2:04.7
Pace
317
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 152 |
January 05, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.9 | 5,000m | 2:04.7 | 180 | 919 | 25 | 142 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 25 | 137 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 25 | 138 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 26 | 139 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 26 | 142 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 28 | 155 |
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Workout Graph
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