Fergus O Driscoll 2x12:00/3:00r row
5,933m
Meters
24:00.0
Time
2:01.3
Pace
388
Calories
160
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,050m |
| Overall Time | 30:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 156 |
January 08, 2023 20:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,933m | 2:01.3 | 196 | 973 | 27 | 160 |
| 12:00.0 | 2,966m | 2:01.3 | 196 | 973 | 27 | 159 |
| 12:00.0 | 2,967m | 2:01.3 | 196 | 974 | 27 | 162 |
| r117m |
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Workout Graph
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