Fergus O Driscoll 5000m row
5,000m
Meters
20:38.9
Time
2:03.8
Pace
319
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 136 |
January 14, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.9 | 5,000m | 2:03.8 | 184 | 933 | 26 | 147 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 26 | 130 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 26 | 141 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 26 | 147 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 26 | 151 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 27 | 169 |
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Workout Graph
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