Fergus O Driscoll 6x1:00/1:00r row
1,716m
Meters
6:00.0
Time
1:44.8
Pace
131
Calories
164
Heart Rate
| Rest Distance | 301m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,017m |
| Overall Time | 12:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 33 |
| Stroke Count | 229 |
| Drag Factor | 149 |
February 12, 2023 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,716m | 1:44.8 | 303 | 1343 | 33 | 164 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 34 | 156 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 33 | 161 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 32 | 166 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 33 | 169 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 33 | 166 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 33 | 169 |
| r301m |
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Workout Graph
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