Fergus O Driscoll 20:00 row
5,017m
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 135 |
February 22, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,017m | 1:59.5 | 205 | 1004 | 28 | 157 |
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 27 | 136 |
| 8:00.0 | 987m | 2:01.5 | 195 | 970 | 27 | 151 |
| 12:00.0 | 997m | 2:00.3 | 201 | 990 | 28 | 156 |
| 16:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 30 | 169 |
| 20:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 31 | 176 |
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Workout Graph
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