Fergus O Driscoll 2x13:00/3:00r row
6,470m
Meters
26:00.0
Time
2:00.5
Pace
427
Calories
159
Heart Rate
Rest Distance | 156m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,626m |
Overall Time | 32:00.0 |
Average Watts | 200 |
---|---|
Calories Per Hour | 987 |
Stroke Rate | 26 |
Stroke Count | 700 |
Drag Factor | 136 |
February 27, 2023 20:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:00.0 | 6,470m | 2:00.5 | 200 | 987 | 26 | 159 |
13:00.0 | 3,234m | 2:00.5 | 200 | 986 | 26 | 158 |
13:00.0 | 3,236m | 2:00.5 | 200 | 988 | 27 | 160 |
r156m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.