Fergus O Driscoll 5000m row
5,000m
Meters
19:55.4
Time
1:59.5
Pace
332
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 136 |
March 01, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.4 | 5,000m | 1:59.5 | 205 | 1005 | 27 | 150 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 27 | 131 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 26 | 138 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 27 | 151 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 30 | 164 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 30 | 170 |
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Workout Graph
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