Fergus O Driscoll 2x12:00/3:00r row
5,901m
Meters
24:00.0
Time
2:02.0
Pace
385
Calories
164
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,991m |
| Overall Time | 30:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 131 |
May 03, 2023 21:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,901m | 2:02.0 | 193 | 963 | 27 | 164 |
| 12:00.0 | 2,947m | 2:02.1 | 192 | 960 | 27 | 155 |
| 12:00.0 | 2,954m | 2:01.8 | 193 | 965 | 27 | 174 |
| r90m |
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Workout Graph
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