Fergus O Driscoll 21:04 row
5,047m
Meters
21:04.9
Time
2:05.3
Pace
319
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 129 |
May 09, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.9 | 5,047m | 2:05.3 | 178 | 912 | 27 | 156 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 141 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 153 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 157 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 161 |
| 21:04.9 | 272m | 1:59.3 | 206 | 1009 | 28 | 168 |
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Workout Graph
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