Fergus O Driscoll 5000m row
5,000m
Meters
20:46.2
Time
2:04.6
Pace
318
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 119 |
June 08, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.2 | 5,000m | 2:04.6 | 181 | 922 | 24 | 145 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 24 | 138 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 23 | 142 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 24 | 140 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 24 | 143 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 26 | 163 |
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Workout Graph
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